Elevate your Well-being: Join Us for Wellness and Longevity Retreats at our Coastal Sanctuary
Discover a 4 Days / 3 Nights transformative, community-based wellness retreat designed to awaken your whole self. Begin with personalized nutrition crafted by our award-winning culinary team at Tulā, featuring coastal cuisine where the freshness of the sea meets the artistry of global cuisine.
Move with purpose through energizing daily fitness and mindful practices, then restore in our 103,000-square-foot spa with guided breathwork, meditation, and ocean-view relaxation spaces. Prioritize deep, restorative sleep in oceanfront accommodations enhanced with circadian lighting, soundproof serenity, and sleep-optimization rituals.
Your journey concludes with our signature Aayush hydrothermal experience — a 40,000-square-foot indoor-outdoor circuit with contrast therapy pools, saltation room, Reflexology paths, and saunas to renew body, mind, and spirit.Each curated retreat is offered only once per month, creating an intentionally intimate and exclusive wellness experience.
~Choose Your Experience~
- Single Occupancy – $3,600
Perfect for solo travelers seeking tranquility - Double Occupancy – $5,285 total ($2,642.50 each)
Ideal for pairs – enjoy the journey together and save
~Book Your Wellness Escape Now~
~WHAT’S INCLUDED~
Learn, Connect & Grow Through Expert-Led Wellness WorkshopsEngagement
Deepen your retreat experience with curated workshops, group discussions, and hands-on sessions designed to support transformation and mindful living. At Amrit Ocean Resort, expert instructors guide you through holistic wellness practices, stress-management tools, self-discovery exercises, and community-building experiences that elevate your journey. Connect with like-minded individuals, explore new wellness modalities, and leave feeling renewed, empowered, and inspired to continue your well-being journey beyond your stay.
Restore & Renew with Transformative Spa Rituals at Amrit Ocean ResortRelaxation and Longevity
As part of your retreat, enjoy two signature wellness or longevity treatments designed to promote deep relaxation, stress relief, and whole-body renewal.
Potential treatment choices include:
Therapeutic massages
Revitalizing facials
Holistic body therapies
Ayurvedic treatments
Each treatment is delivered by expert practitioners in our tranquil oceanfront spa sanctuary. Experience restorative wellness rituals that calm the mind, nurture the body, and elevate your retreat journey at Amrit Ocean Resort.
All-Inclusive, Wellness-Focused Dining at Amrit Ocean ResortAll-Inclusive Gourmet Dining
Enjoy daily breakfast, lunch, and dinner as part of your wellness retreat at Amrit Ocean Resort. Our culinary team prepares fresh, nourishing, chef-crafted dishes using high-quality, locally inspired ingredients that fuel energy, balance, and well-being. Delight in globally inspired flavors, protein-rich options, seasonal produce, and customizable menus that support your personal wellness goals. From energizing breakfasts to satisfying dinners, every meal enhances your retreat experience and nurtures your transformation from within.
Luxury Oceanfront Accommodations for Your 3-Night Wellness RetreatExperience Luxury at Amrit Ocean Resort
Enjoy a luxurious 3-night oceanfront stay at Amrit Ocean Resort on Singer Island, with premium accommodations designed for both single and double occupancy. Relax in modern, elegantly appointed rooms and suites featuring serene coastal views, holistic comfort amenities, and personalized service. Your retreat includes access to world-class wellness facilities, daily gourmet dining, and rejuvenating oceanfront settings creating the perfect balance of relaxation, renewal, and elevated resort living.
Escape to Amrit Ocean Resort for an unforgettable wellness experience that restores mind, body, and spirit in a coastal sanctuary.
Wellness and Longevity Retreat Sample Itinerary
CLICK HERE for Further Information
~Complementary Services available throughout the retreat~
- Complimentary High-Speed Wifi
- Direct Beach Access
- Personalized Wellness Support Service
- Valet Parking
Retreat ItineraryApr 2nd - Apr 5th
Thursday ~ Day 1
Afternoon
3:00 – 4:00pm – Check in at the Front Desk
Main Lobby – Settle into your accommodations
4:00 – 5:30pm – Registration & Orientation
Spa Lobby, L3, You will complete retreat paperwork,
receive a guided tour and get oriented to the program
Evening
6:00 – 7:30pm – Dinner
Dinner in TULA with Nutritional Talk by Jessica Weissman
7:30 – 8:30pm – Somatic Movement Workshop
Movement Studio, L2, Led by Katie Mackey
Friday ~ Day 2
Morning
7:30 – 8:00am – Meditation & Intention Setting
Yoga Studio, L2 Led by Gail Bowers
8:00 – 9:00am – Breakfast in TULA (on your own)
9:00 – 10:00am – Functional Movement
Fitness Studio, L2, Led by Miguel Munoz
10:00 – 11:00am – Yoga
Yoga Studio, L2, Led by Gail Bowers
11:00 – 12:00pm – Tai Chi
Terrace, L2, Led by Dr. Keith Cini
12pm – 1:30pm – Lunch in TULA
With Nutritional Talk by Dr. Keith Cini
Afternoon
2:00 – 5:00pm – Spa Break
Enjoy your treatment or the spa amenities
Evening
5:00 – 6:00pm – Sound Bath
Movement Room, L2, Led by Linnea
6:30 – 8:00pm – Dinner in TULA (on your own)
Saturday ~ Day 3
Morning
7:30 – 8:00am – Self
Guided Beach Walk
8:00 – 9:00am – Breakfast in TULA (on your own)
10:00 – 11:00am – Yoga
Yoga Studio, L2, Led by Shadi Razavian
12pm – 1:30pm – Lunch in TULA (on your own)
Afternoon
2:00 – 5:00pm – Spa Break
Enjoy your treatment or the spa amenities
Evening
6:00 – 7:30pm – Dinner in TULA (on your own)
8:00 – 9:00pm – Mindful Living & Yoga Nidra
Led by Gail Bowers
Sunday ~ Day 4
Morning
7:30 – 8:00am – Sunrise Yoga
Beach Led by Shadi Razavian
8:00 – 9:00am – Breakfast in TULA (on your own)
9:00 – 10:00am – Pilates
Yoga Studio, L2, Led by Natalie Sussman
10:00 – 11:00am – Yoga
Yoga Studio, L2, Led by Shadi Razavian
11:00am – Closing Session
Check-out of Accommodations
Science Backed Wellness TreatmentsWellness Activities
From a Journey of TransformationBenefits of the program
- Brain Longevity Insights: Simple, science-backed techniques to enhance brain health and maintain cognitive sharpness throughout your life.
- Nutrition for Longevity: Build eating habits that nourish your brain, combat inflammation, and promote lifelong physical and mental vitality.
- Resilience & Energy Renewal: Tools to reclaim energy, manage stress, and foster resilience for sustainable health.
- Mindset Transformation: Learn to shift your perspective, reduce worry, and cultivate a mindset that supports longevity and personal growth.
- Holistic Well-Being: Multi-sensory experiences, including sound therapy and movement practices, to deepen self-awareness and promote mental clarity.
This retreat is ideal for anyone seeking to optimize their health and longevity, including:
- High-achieving individuals seeking to optimize their health, longevity, and overall well-being.
- Wellness professionals, health coaches, and practitioners looking to deepen their expertise in gut health, bio-individual nutrition, and longevity science.
- Executives, entrepreneurs, and industry leaders interested in balancing career success with sustainable health practices and connecting with leaders from other industries.
- Health-conscious people looking for a transformational wellness experience that integrates science-backed nutrition, mindfulness, and self-care.
- Expert-led workshops & Talks – Deep insights into gut health, hormonal balance, longevity nutrition, spirituality, and stress management.
- Mindfulness and Luxury Wellness Experiences – Hammam spa treatments, reflexology, yoga, meditation, and restorative therapies.
- Exclusive Networking & Community Building – A high-caliber group of people in wellness, business, and health innovation.
- Gourmet Longevity Dining – Curated, nutrient-dense meals designed by licensed food and nutrition experts for optimal metabolic health and health hormones.
- Personal Growth Sessions
Join Our Next Longevity Retreat
2nd Apr – 05th Apr
In this highly immersive and experiential program, you’ll uncover simple yet powerful strategies to harness your brain and body’s full potential and make mindful choices to enhance your health and longevity.
Our Curated Wellness Offers
Oceanfront Reset
A quiet retreat created for reflection, deeper rest, and renewed focus—without distraction or pressure.
Stay 3 Nights, Get the 4th Night FREE!
Stay 3 nights, get the 4th free — unwind, reset, and leave lighter with deeper rest, reduced stress, and lasting wellness benefits.
Discover Amrit Spa
When wellness is woven into your stay, everything feels easier. Discover Amrit Spa includes a 50-minute spa or wellness treatment and unlimited access to our signature hydrothermal experience supporting circulation, detoxification, and a deep nervous system reset.
Florida, Georgia & Alabama Residents Rate
Florida residents and surrounding neighbors don’t need to venture far to find transformative wellness. Save 15%, receive complimentary valet parking and more.
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