Elevate Your Well-being: Join Us for the Ultimate Wellness Experience at Amrit Ocean, Singer Island
Discover the secrets to living a longer, healthier life through the power of nutrition, sleep, fitness, relaxation and mindful living. At the Amrit’s Wellness and Longevity Retreat, you’ll learn the latest science-backed strategies for maintaining vitality and well-being at every stage of life. Retreat features Dr. Srini Pillay, voted one of the Top 20 movers and shakers in leadership development in the world, McKinsey & Co. Think Tank member, CEO of NeuroBusiness Group, Chief Medical Officer and Co-Founder of Reulay, Harvard-trained psychiatrist and renowned brain scientist, and Dr. Uma Naidoo, professional chef graduating with her culinary schools’ most coveted award, a trained Nutrition Specialist and Harvard-trained nutritional psychiatrist, for a transformative two-and-a-half-day experience at the luxurious Amrit Ocean Resort.
~Choose Your Experience~
- Single Occupancy – $3,600
Perfect for solo travelers seeking tranquility - Double Occupancy – $5,285 total ($2,642.50 each)
Ideal for pairs – enjoy the journey together and save
~WHAT’S INCLUDED~
Learn, and Grow with Curated Workshops and Experiential SessionsEngagement
Enhance your retreat experience with a thoughtfully curated mix of workshops, group discussions, and experiential activities designed to inspire personal growth, connection, and mindfulness.
At Amrit Ocean Resort, each program includes engaging sessions led by expert facilitators, covering topics such as holistic wellness, mindful living, stress management, self-discovery, and more. Participate in hands-on experiences, interactive learning, and meaningful dialogue that empower you to transform your lifestyle and mindset.
Connect with a like-minded community and immerse yourself in purposeful programming that goes beyond relaxation—helping you leave renewed, recharged, and deeply inspired.
Relax and Rejuvenate with Spa & Wellness Treatments at Amrit Ocean ResortRelaxation
As part of your exclusive retreat program at Amrit Ocean Resort, each guest receives two luxurious spa or wellness treatments designed to restore balance and enhance relaxation.
Choose from a curated menu of services including therapeutic massages, holistic body treatments, facials, and Ayurvedic therapies—all delivered by expert practitioners in a serene, oceanfront setting.
Whether you’re seeking stress relief, improved well-being, or deep rejuvenation, these included spa treatments are an essential part of your transformative wellness experience.
Embrace total relaxation and self-care during your stay with our signature wellness therapies.
Breakfast, Lunch & Dinner IncludedAll-Inclusive Gourmet Dining
Savor every moment of your wellness journey with all meals included as part of your retreat program at Amrit Ocean Resort. Enjoy breakfast, lunch, and dinner daily, thoughtfully prepared at our on-site gourmet restaurant, where wellness meets world-class cuisine.
Each dish is crafted using fresh, locally sourced ingredients to nourish your body and delight your senses. Whether you’re seeking plant-based options, nutrient-rich meals, or indulgent flavors, our culinary team ensures a dining experience that complements your wellness goals.
Indulge in healthy, flavorful meals throughout your stay—because your transformation starts from within.
Single & Double Occupancy Rooms for 3-Night StaysExperience Luxury at Amrit Ocean Resort
Discover serene coastal living with premium room accommodations at Amrit Ocean Resort, designed for both single and double occupancy guests. Whether you’re planning a solo wellness retreat or a romantic getaway, enjoy 3 nights of oceanfront tranquility with world-class amenities and personalized service.
Elegantly appointed rooms and suites that blend modern luxury with holistic comfort. Along with the stay, this retreat includes access to wellness facilities, gourmet dining, and breathtaking ocean views, making your visit a truly rejuvenating escape.
Experience all inclusive 3-night stay at Amrit Ocean Resort and indulge in the perfect balance of relaxation and sophistication.
Enroll in Amrit’s PWSS for a Tailored Retreat ExperiencePersonalized Wellness Like Never Before
Take your wellness journey to the next level with enrollment in Amrit Ocean Resort’s Personalized Wellness Support System (PWSS)—a signature program designed to deliver customized support and guidance throughout your stay.
The PWSS offers a holistic, science-backed approach to well-being, combining personalized assessments, goal setting, and one-on-one coaching to help you align your lifestyle with your wellness aspirations. Whether your focus is stress management, better sleep, nutrition, fitness, or mindfulness, our wellness experts are here to support your unique path to transformation.
Experience a wellness retreat tailored just for you—with personalized care that empowers lasting change from the inside out.
Retreat ItineraryMay 29th - June 1st
Thursday ~ Day 1
Afternoon
Arrival at leisure, resort orientation
Intention setting and weekend overview
Evening
Welcome and Longevity Dinner-A curated culinary experience celebrating health and vitality
8pm Evening Wind Down-Tea and Intention Setting followed by Yoga Nidra for a restful sleep
Friday ~ Day 2
Morning
Sunrise Walking Meditation
Morning Yoga Flow
Group Breakfast with Nutritionist
Opening Talk: Sleep
Journaling Workshop
Afternoon
Chef Demo Longevity Lunch and Cooking Workshop
Therapeutic Services
Workshop: Fitness/In Body Assessment
Expert Session: TBD
Evening
Dinner – A curated culinary experience celebrating health and vitality.
Wind-Down: Tea and Meditation, followed by Yoga Nidra for restful sleep.
Saturday ~ Day 3
Morning
Sunrise Walking Meditation
Group Breakfast and Nutrition
Fitness Workshop
Expert guidance on Bio-Hacking, contrast therapy
SPA Break – Relax and rejuvenate with Amrit’s luxurious spa services.
Afternoon
Lunch – Nourishing meals to inspire balance and energy.
In Person Coaching on Sleep, Mindfulness, Nutrition, Fitness and Relaxation
SPA Break – Relax and rejuvenate with Amrit’s luxurious spa services.
Evening
Group Dinner
Floating Soundbath
Sunday ~ Day 4 Group Meditation
Morning
Session: Overcoming Obstacles and Goal Setting
Breakfast
Closing Session
~Complementary Services available throughout the retreat~
- Complimentary High-Speed Wifi
- Direct Beach Access
- Personalized Wellness Support Service
- Valet Parking
Science Backed Wellness TreatmentsWellness Activities
From a Journey of TransformationBenefits of the program
- Brain Longevity Insights: Simple, science-backed techniques to enhance brain health and maintain cognitive sharpness throughout your life.
- Nutrition for Longevity: Build eating habits that nourish your brain, combat inflammation, and promote lifelong physical and mental vitality.
- Resilience & Energy Renewal: Tools to reclaim energy, manage stress, and foster resilience for sustainable health.
- Mindset Transformation: Learn to shift your perspective, reduce worry, and cultivate a mindset that supports longevity and personal growth.
- Holistic Well-Being: Multi-sensory experiences, including sound therapy and movement practices, to deepen self-awareness and promote mental clarity.
This retreat is ideal for anyone seeking to optimize their health and longevity, including:
- High-achieving individuals seeking to optimize their health, longevity, and overall well-being.
- Wellness professionals, health coaches, and practitioners looking to deepen their expertise in gut health, bio-individual nutrition, and longevity science.
- Executives, entrepreneurs, and industry leaders interested in balancing career success with sustainable health practices and connecting with leaders from other industries.
- Health-conscious people looking for a transformational wellness experience that integrates science-backed nutrition, mindfulness, and self-care.
- Expert-led workshops & Talks – Deep insights into gut health, hormonal balance, longevity nutrition, spirituality, and stress management.
- Mindfulness and Luxury Wellness Experiences – Hammam spa treatments, reflexology, yoga, meditation, and restorative therapies.
- Exclusive Networking & Community Building – A high-caliber group of people in wellness, business, and health innovation.
- Gourmet Longevity Dining – Curated, nutrient-dense meals designed by licensed food and nutrition experts for optimal metabolic health and health hormones.
- Personal Growth Sessions
Join Our Next Longevity Retreat
29th May – 1st June
In this highly immersive and experiential program, you’ll uncover simple yet powerful strategies to harness your brain and body’s full potential and make mindful choices to enhance your health and longevity.
Our Curated Wellness Offers
Amrit Longevity Package
Optimize health, performance, and well-being through science-backed techniques and cutting-edge practices.
Discover Amrit Spa
Elevate your wellness experience with a complimentary room upgrade, one 50-minute spa treatment per guest, and unlimited Aayush when you stay two nights or more.
Extended Wellness Stay
Make time for mindfulness and receive one complimentary night when you stay a little longer at our oceanfront sanctuary.
Retreat on Your Own
Step away from the everyday and immerse yourself in a personalized wellness retreat designed for deep rest and rejuvenation.
Sleep Retreat Package
Treat yourself to the ultimate self-care experience and embark on a journey to improved sleep, health, and overall well-being.
Unlimited Spa. Lasting Vitality.
Not all great things come to an END - This exclusive resort package combines unlimited spa treatments with science-backed longevity services to promote relaxation, beauty, energy, mental clarity, and deep physical renewal. Plus Daily Fitness Classes Included.
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