Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
Plant-Based Holiday Recipes courtesy of Chef Matthew Kenney
The holiday season can be notoriously challenging for those of us looking to eat healthier, but it doesn’t need to be. Create new traditions by swapping out those infamously fattening classics for re-imagined, health conscious alternatives that are sure to steal the show. Check out these three festive plant-based dishes from Chef Matthew Kenney of [...]
Best Things to do While Visiting Singer Island, FL
One of the most restricting aspects of this pandemic is how it has impacted our day-to-day activities. Now, more than ever, people are finding ways to enjoy the outdoors in its most natural state, which is just one of the many ways Amrit can assist in improving your overall wellness journey. Once you have settled into [...]
4 Ways Infusion Therapy Can Improve Your Life
With the ongoing pandemic still making its presence felt across the globe, individuals are more conscious than ever of their health and ways they improve their life. Whether that is through taking steps towards mindfulness, or alternative ways to receive their much-needed vitamins, the options to improve oneself is limitless. One of the recent trends [...]
5 Ways to Make Wellness Part of Your Daily Living
For so many people, the concept of wellness seems obvious: exercising, eating right, and getting enough sleep. However, with the ongoing pandemic, which has changed our lives in so many ways and as wellness becomes more mainstream, the definition is beginning to look slightly different for everyone. Today, wellness simply refers to the ability to [...]
Benefits of Living in a Wellness Community
“Surround yourself with those conducive to you being your highest self,” wise words from American poet A.D. Posey and appropriate philosophy for those seeking to live in a wellness community of like-minded people. With much of the world still facing some variation of a “lock-down”, people are becoming more aware of their own community more [...]
What Is Patanjali Yoga All About?
One of the many benefits of yoga, in general, is the seemingly endless varieties this practice offers us. While this pandemic continues on, the need for at home exercise and mindfulness practices are at an all-time high. Yoga Sutras by Indian sage, Patanjali, are a collection of 196 aphorisms contained in four chapters, which outline [...]
