Amrit’s opinion and thoughts on healthy living with luxury and wellness lifestyle
7 Ways to Stay Active in Your Daily Life
Being active is one of the most meaningful things you can do each day. Your busy lifestyle, however, may get in the way of maintaining an active routine. For instance, you have a 9- 5 job and kids or loved ones to look after, exercising may not be a top priority. Fortunately, there are simple ways [...]
Amrit: The Unbeaten Location with the Ocean Tranquility
As the US continues to progress with vaccinations and the end is almost insight, the post-Covid existence is bringing the focus back on the daily routine inclined to health and wellness. The real estate industry, particularly, is more focused on the health enhancing journeys. Buyers are assured of quality of life built with the concepts [...]
Experience the 11 Dimensions of Wellness at Amrit
When people think of wellness, they automatically think of good physical health. However, wellness is about much more than eating right and exercising regularly. Wellness is a holistic approach to health that involves strengthening the mind, body, and spirit. Throughout this pandemic, more and more individuals are realizing that wellness is much deeper than what [...]
Amrit Ocean – Helping you Naturally Improve Health and Longevity
There is an increasing awareness among people of all ages and backgrounds, regarding mind-body wellness and the transformation it brings to one's life. Healthy habits make a huge difference in increasing longevity and keeping aging people looking and feeling young. When it comes to being healthy, most people are motivated to live and enjoy a [...]
Amrit Residences – Thoughtful Living Based on Five Pillars of Wellness
As COVID continues to make itself known across the globe, individuals are feeling its impact across all facets of their daily lives. The pandemic has taken a toll on the health of the individuals, both physically and mentally. In such stressful times, to calm the anxiety levels and boost mental health, it is important to [...]
How can exercise, diet, and rest boost health and wellness?
Regular exercise, a healthy diet and getting adequate rest, are the three main components pivotal in determining a person's overall health and wellness. How we take care of our bodies may affect our performance, whether at work, home or school. Neglecting exercise or being sleep deprived can lead to negative habits that impact our overall [...]
